posted a day early to encourage you to come after yesterday
Workout for Tuesday February 2nd:
Push Press for Max Triple (3)
Heads up: tomorrow we’re rowing 2,000m for time! We have a board up for times that meet a certain standard, it’s a very tough workout. It’s worth your training time to work on developing this skill by lowering your time through repeated hard efforts over years of training. Do come and dominate!
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