Posted a day early for your planning
Workout for Tuesday May 3rd:
Snatch for 1 Rep Max
and
Back Squat for 20 Rep Max
This should work 🙂
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- Jesse on Sunday Update and Planning for Rowing Event!
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- Terra Gaynes on Thursday! Magificent 7!
- Terra Gaynes on Thursday #4, and what a quatrain it is!
- Terra Gaynes on Monday the 15th! A tasty interval session for the crew [heart].
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Mother of God…..