Turkey Day and Black Friday
Slight change of plans…
Buca Di Beppo for chow post WOD instead of Claim Jumper – totally stoked!!! Turkey Cacciatorre
It will be officially on at 11:00am. The workout (Cornucopia) takes around an hour, in teams of 4 (don’t worry there will be lots of people here to create teams with!!) so please show up around 9:00ish so we can finish in good order.
Friday: The schedule is absolutely normal. We close at 7:30pm we open at 5:00am. Classes are normal times, we ignore black Friday completely!!!
New Game: “Invert Fran” rather than languishing in non-PR town (post Thanksgiving Fran will probably not garner you a personal record) we’ll just flip it upside down. 21-15-9 Pull-Ups and Thrusters 95/65 – sound like fun!?
Can’t wait!!


November 25th, 2009 at 7:50 pm
I think this is the perfect opportunity to do “ElizaFran” and throw ring dips in there….
November 26th, 2009 at 10:16 pm
Hope you had a great time
Happy Thanksgiving Everyone!!!
November 27th, 2009 at 12:58 am
What an amazing day today! So fun to be part of such a focused group of people. Good job to all that filled the gym today, hope your day was worth the extra calories.
November 27th, 2009 at 3:54 am
Today was soo much fun!! So glad we had such a great turn out!! The teams were so focused and worked well together like always!! Especially a certain 5 girl dream team! LOL Hope y’all had a wonderful thanksgiving lunch so sorry I missed it my plans got shifted around last minute!! Again Happy Thanksgiving family!!!…L
November 27th, 2009 at 11:34 am
Thanks for coming out and getting after it!! Buca was soo tasty, gnocchi baby, that’s thanksgiving mangia right there!!
Why would I go somewhere where I can’t stay Paleo?
Jesse