Sweat angel

This coming weekend is big for our team! Huge thanks to everyone for pitching some change into the fund raiser bucket, for buying us road trip food (including nerf weapons and humongous sunglasses!!) and for being our training partners who push us to be our best!

BUT THE FOLLOWING WEEKEND (18th-19th) is big too!! Three things: 1) Olympic Lifting, swimming and BBQ in Sumner with Jesse 2) hiking with Deidra and Fam at a locale of her choosing on the 18th, Saturday. And, for those about to rock 3) CrossFit Total on Sunday the 19th (this is for you Rodney). This “workout” takes much longer than class time allows for, so let’s make it an event and really pump it up!

Logan is coming

He’ll be getting pull-ups soon 😉