Lynnwood CrossFit

Volunteer Action!!

Here’s our list. If you have a specific job and know what that job is, stick to that plan. If there seems to be some major confliction please email CC at Candida404@gmail.com

You guys rock!!

Volunteer Schedule

Schedule tomorrow (Friday) is short! 5am and 6am and that’s it folks, we’re cleaning and moving gear and getting ropes and everything set for domination!

Thanks!!

This entry was posted on Thursday, January 19th, 2012 at 3:12 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Contact Us:

Gym: 425-697-7108
On Ramp Details

Check out the Visitors Tab at the top of the page :)
Links
Events List!

2/21/12
First OPEN WOD announced!

2/28/12
Second OPEN WOD announced!

3/4/12
Third OPEN WOD announced!

3/11/12
Fourth OPEN WOD announced

3/18/12
Fifth and Final OPEN WOD announced

4/8/12
Ludus Virtis Max Day
11am - 2pm
Come get your lifts video analyzed
PR'S!!! Let's Max Clean and Jerk
$20 for all!

4/21/12
Possible Date for USAW Meet
Stay Tuned!

4/28-29/12
Local's Gym Powerlifting Clinic
Come learn how to get STRONG
Details forthcoming

5/12/12
Iron Quest Powerlifting Meet

5/25-27/12
CrossFit Regionals Competition
Puyallup, be there or be square

6/9/12
Fight Gone Bad!!
Be ready!

6/23-28/12
Cama Beach Gym Vacation!
Come play and hangout
Of course we'll be training!

6/30/12
Bowe Bergdahl POW WOD
Fundraiser to bring our soldier home

7/13-15/12
CrossFit Games!!!
Home Depot Center LA
Shoe Hook-Up!

For all us cool kids who want sweet kicks without paying full price!!
Archives

Volunteer Action!!

Leave a Reply

Contact Us:

On Ramp Details

Links

Events List!

Shoe Hook-Up!

Archives