Passport Workout: A workout that must be completed before any other workout can be attempted or performed. Typically mandated when the gym decides to skip a certain workout. Namely, the resounding lack of a 6am or 7am class means that todays WOD, which apparently is known somehow, is now mandatory. Cheers!

Big Props to Greg for bringing in his Daughter Sarah! She’s got serious guts just coming on in for this workout!! Ed “Anchorman” Anderson I’m certain put in his fair share of work on this years Cornucopia!

Way to be you guys!

Post regards, impressions and favorite memory to comments!