Remember how much fun we had the last month or so on Skills Day? Linda flailing about trying to get a handstand… AND THEN GETTING ONE.
Remember all the fellas trying on the rings to turn one over, and then Jeff Lamb, Andrew Feucht, Chris Cunningham amongst others that I’m sadly forgetting GOT THEM.
This is kind of a big deal!
Let’s Train the Lowly Pull-Up. No one likes them, everyone hates them, yet they definitely work and everyone uses them as a fitness test (Police, Military, Presidential Fitness…) so I say, let’s get nasty!
Teague, again. This one made me laugh