Wednesday after Christmas

December 26, 2007

World. We’re open again!! Starting at 8:00am
First Class is 9:00am
Then 11:30am
Then 6:00pm
Then 7:00pm.

Come on down – show off your new iPod, or sweet gel seat bike shorts…. maybe not actually

This entry was posted on Sunday, December 16th, 2007 at 12:38 pm and is filed under Events. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Contact Us:

Gym: 425-697-7108
Links
On Ramp Class Schedule

July 5th On Ramp Begins!
Mon/Tue/Wed/Thur
6:30pm

Next On-Ramp: August 2nd!
Weekly Workouts

Mon: "Angie"
Tue: "Erin"
Wed: "Row 2k + Overhead SQ Max"
Thu: "Rest Day"
Fri: "Jackie"
Sat: "Paul"
Sun: "Make-Up Day"
Events List!

Warrior Dash Obstacle Course Run!
Talk to Morgan or to Google

9/18/10
Local's 3rd Year Anniversary Party!
Details TBD

9/26/10
Fight Gone Bad 5
Fundraiser for Cancers and
The Wounded Warrior Project
8am to 1:00pm w/ BBQ after
Sunday!
11/5-7/10
Winter Games in Victoria
International CrossFit Challenge
Affiliate WODs!

11/20/10
Local's Gym Late Fall Non-Invitational
AM to PM
Spectators $5 Athletes $85
Equipped, Raw and CrossFit Divisions

11/25/10
Thanksgiving Cornucopia
Teams of 4!!!!
7,8,9,10 AM Only :) Then EAT.
Archives

Lynnwood CrossFit

Wednesday after Christmas

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Contact Us:

Links

On Ramp Class Schedule

Weekly Workouts

Events List!

Archives