What would Rocky do?
That’s the theme for the New Year’s Eve WOD…
Ok ok ok, we’re not gonna get gloves on (Scambia) and get after each other for time, which might be a lot of fun depending on who you get to whoop on (Ed) but, what we are going to do is currently tucked away in my scary little mind 
There will be some very important action items laid out before or after the workout which will shape events to come in 2011, be excited about that! I’m excited to see everyone all glassy-eyed for quite possibly the most constantly varied moment ever at Lynnwood CrossFit!! So excited
Be here or be square!
December 30th, 2010 at 2:18 am
Cathy suggested that I spend New Years Eve with my family. And I said “that’s great, I’ll be at the gym then” She was talking about my other family… Have fun.
Jesse, I would drop you like Drago.
December 30th, 2010 at 7:03 pm
Hey is pre steroids stallone!
I may be there. Not sure as far as my plans go just yet.
December 31st, 2010 at 11:28 am
Ed, except for in real life Drago would totally win, blonde, russian, steroidal, very angsty, ya te bias, YA TE BIAS!!
December 31st, 2010 at 8:17 pm
Alas, the wife is sick and we won’t be making it
I hope for pictures and 2nd go some other night 
January 1st, 2011 at 6:11 am
Jess, That was fun. This one may have to go into the hopper. “ADRIANNNNN!!!!!!!”
January 12th, 2011 at 5:52 pm
Critical additions to the curricula:
1. double extension situps from the upper “barn” area
2. snow running
3. overhead oxcart press
4. log splitting for time