posted a day early for your calf stretchings,

Workout for Wednesday November 12th:

“Jerry”

For Time:

Run 1 Mile
Row 2000m
Run 1 Mile

Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.