«
»

Without Further Ado…

Local’s Gym:  Sunnyside Style! 

Row 250m 7 Push Presses with 95/65 Max Rounds in 20 min…

Boeing Crew, Kim, BMAC, Coach D and Jesse on the Camera!

Nice Lockouts Boys!

  and Lady!

 

The tally is correct – you’ve got more rounds to do!!!!!!   Max Rounds in 20 – Austin cruises to the high score of the day at 15 rounds! Unbelievable!  

 

Yay summmer!

This entry was posted on Monday, May 19th, 2008 at 1:23 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

7 Responses to “Without Further Ado…”

  1. Charles Says:
    May 19th, 2008 at 10:25 pm

    Nice pull-up bar!

  2. Abi Says:
    May 20th, 2008 at 4:09 pm

    Jesse Mikey has a really good picture for you to put up… its pretty we look pretty vicious in it=)

  3. Jesse Says:
    May 20th, 2008 at 8:00 pm

    Sweet – send it to me. No texts!!

  4. Woody Says:
    May 21st, 2008 at 6:05 pm

    You’d think that first photo was at CrossFit HQ if you didn’t know!

  5. Woody Says:
    May 21st, 2008 at 6:06 pm

    Oh, and I love the huge chain and tires!

  6. D Says:
    May 21st, 2008 at 7:12 pm

    Awesome!!!! My gym is so cool :) Thanks Woody.

  7. Dan Says:
    May 26th, 2008 at 10:10 pm

    Strongman Saturdays are in full effect….
    - Atlas stones
    - truck pulls
    - arm over arm pulls
    - Coming soon Yoke runs

Leave a Reply