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	<title>Comments on: Yay Overhead Squats!</title>
	<atom:link href="http://www.localsgym.com/yay-overhead-squats/feed" rel="self" type="application/rss+xml" />
	<link>http://www.localsgym.com/yay-overhead-squats</link>
	<description>All the right things for all the right people for all the right reasons since 2007.</description>
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		<title>By: Richard</title>
		<link>http://www.localsgym.com/yay-overhead-squats/comment-page-1#comment-1016</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 22 Jan 2009 01:46:17 +0000</pubDate>
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		<description>Great job Charles!  You are THE man.</description>
		<content:encoded><![CDATA[<p>Great job Charles!  You are THE man.</p>
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	<item>
		<title>By: Mel</title>
		<link>http://www.localsgym.com/yay-overhead-squats/comment-page-1#comment-1014</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Wed, 21 Jan 2009 18:27:56 +0000</pubDate>
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		<description>It&#039;s all good. lol.</description>
		<content:encoded><![CDATA[<p>It&#8217;s all good. lol.</p>
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	<item>
		<title>By: Jesse</title>
		<link>http://www.localsgym.com/yay-overhead-squats/comment-page-1#comment-1012</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Wed, 21 Jan 2009 16:09:59 +0000</pubDate>
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		<description>Yeah it was all jacked, but I fixed it - this version of Word Press is a little old, so youtube doesn&#039;t embed easily enough for my mad internet skillz.</description>
		<content:encoded><![CDATA[<p>Yeah it was all jacked, but I fixed it &#8211; this version of Word Press is a little old, so youtube doesn&#8217;t embed easily enough for my mad internet skillz.</p>
]]></content:encoded>
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		<title>By: Mel</title>
		<link>http://www.localsgym.com/yay-overhead-squats/comment-page-1#comment-1011</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Wed, 21 Jan 2009 16:03:56 +0000</pubDate>
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		<description>What????</description>
		<content:encoded><![CDATA[<p>What????</p>
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