I’m sure if you’ve ever come by on Saturdays around 11:30-1:30 but there’s about 30 hard asses out here gettin’ after it, and I know I don’t need to tell you that 2 hours of CrossFit is tough! The Seattle Majestics women’s tackle football team trains here – you know some of them. CC, Josie, Shoni, Jenn and Jazzy, are the most frequent throughout the week (team practices in Kent)
Gallemore – Owner/player: Filthy 50 time 26:35, Push Jerk Max 120, Military Press 88.
"Gretch": Tight End, Defensive End, yeah both ways. One of the only few ever to complete all 30 rounds of Chelsea in a phenomenal effort. Seen here in mid-burpee.
Josie: Center, heart-throb. Military Press 93, 500m Row Time 1:41.
Basically I’m stoked to be training the first all CrossFit football team (to my knowledge) and to be working with a group of tough women who want the strength and the results that CrossFit combined with immense effort yeilds. It’s great and I can’t wait to buy my season tickets!
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