Zone vrs. Paleo
The new year’s challenge!
Team Zone (Deidra) vrs. Hunter-Gatherers (Jesse)
versus
This should be a lot of fun!! The choice is yours, we’re going to have a meeting after class on 12/28 (9:00am) to go over the rules, the procedures and all that stuff, and then starting the 1st we’ll hit it! We’ll do a retest the 2nd week in Feb to give us all a full 5 weeks.
The only thing you have to lose is bodyfat and time off your "Murph" 
Post to comments with questions or to show intrigue.
December 17th, 2008 at 12:17 am
so Ive heard of zone but Hunter gathers? Where do I find the info? Or do I just get a daily “what I can eat” from the Clan Cheifton
December 17th, 2008 at 2:19 am
Is a whopper from Burger King Paleo?
Think I’m going to jump in on the paleo challenge, unoffically… because I can’t resist a glass of whole milk. So for the Woodmeister- paleo plus a couple gallons o’ whole milk a week.
I need to be eating more vegetables, so it will be good for me.
*Sarcasm*
I expect to be 3% bodyfat at 230lbs and be able to hunt down wild animals and kill and eat them WITH MY BARE HANDS!*sarcasm*
December 17th, 2008 at 7:06 pm
The Clan Cheiftan will provide guidance and facilitate the increase in your AKP (as Robb Wolf calls it) through proper cave-man-ish eating protocols.
Out.
December 17th, 2008 at 7:07 pm
Woody, what about a Whopper is paleo? Everything but the bun dog!!!
December 17th, 2008 at 7:30 pm
is this open to everyone? cause i want to kick my wifes ass at this I am paleo
December 17th, 2008 at 10:00 pm
Jesse and Dee,
Johna nd I are in! We started 3 days ago….so we better be good at this paleo thing by the 28th.
I have to work the 28th so maybe John can get the rules…..