Comments on: Zone vrs. Paleo #2

By: Jesse

Jesse — Thu, 01 Jan 2009 18:07:44 +0000

Thanks John, I couldn’t agree more Good plan Darryl!!

By: John H

John H — Tue, 30 Dec 2008 16:45:56 +0000

A little off the subject but well worth commenting on.
I went Alpine skiing yesterday and it was by far the BEST first day ever. Skied hard, was NEVER winded, legs felt great all day and most importantly left my buddy (who by the way is in good shape) doubled over whining to stop!!!!
This can only be thanks to 4 months of Crossfit and a couple weeks of Paleo. The high intensity, real life workouts are perfect for activities like skiing, which you cannot get in a traditional workout program.
Thanks!!!!

By: Connie

Connie — Mon, 29 Dec 2008 06:58:49 +0000

Jesse! I had to work at 9 am and couldn’t make the meeting… be in tomorrow evening and ready to do 3 days a week again. This Paleo thing sounds like it could be a great challenge and I’m up for it! Let’s chat tomorrow evening… 5:30. Be there or be square… You mean PE teacher you!

By: Darryl

Darryl — Mon, 29 Dec 2008 03:09:25 +0000

ok, I’m putting down the chocolate covered ice cream bars, bailey’s and cream and entering the Zone! Yikes this is gonna be tough. Don’t fail me now!